My life is and has been filled with many, many blessings. I had wonderful parents, have great sisters, an amazing husband, two awesome children and five (could be six soon :-)) super grandchildren. So, with all of these blessings, why am I still wanting to make a change in my life?
The answer is very clear, I want to be around to enjoy every day I can with my amazing, awesome family. I know that making changes in one's life can be difficult, to say the least, but the older we get, truly it gets even harder. I say to myself that I want to change and start doing what I need to to be here for family, but then the fridge calls my name and I'm right back to doing what I didn't want to do anymore. It's such a difficult habit to break. :-(
God has blessed me with a now healthy heart, cancer free body and a good attitude, so why do I continue to fall right back into an unhealthy lifestyle? Lack of motivation, maybe, laziness, could be, the desire is there most certainly, maybe I need to take every change slowly so as not to burn out and get discouraged. I think that's the key.
I'm sure there are other 65 year old women, or younger or older, who feel this way, but let's not let it get us down ladies! We are strong, we are women! I'm working on my changes, and although I'm not expecting to have the body of a 20 year old, Beachbody is helping me have a better 65 year old body.
If you'd like to help your whatever age body be all it can be, email me at marv131@beachbodycoach.com and we can work on this together.
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