When I saw this post on facebook, it really hit home. I've always dreamed, or at least for the past 20 years have dreamed, that one day I'd be in much better shape and so much heathlier. Here's the problem with those dreams, NO ACTION!
I can't dream my out of shape body into a healthier one. I can't dream my body into walking a full marathon (my bucket list goal). I can't dream myself into eating only food that's good for me. I need to take ACTION! I need to make myself do these things to make my dreams my reality.
I know I can do it and I know you can too! Change is hard, the older you get the harder it gets, but it's not impossible. So I may never have the body of a twenty year old again, but I sure as heck can change the body I'm in by just moving it and feeding it better foods.
It's really all about what you want. The distance between your dream and your reality is determined by your actions, so if you would like to start closing the gap between the two, join me on my Beachbody Challenge using the 21 Day Fix. Just email me at marv131@beachbodycoach.com and we can do this together.
Let's make our dreams our reality!
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